Omega 3 fatty acids can reduce the risk of premature birth, notes the Cochrane Review


Increased intake of omega 3 polyunsaturated fatty acids (LCPUFA) during pregnancy can reduce the risk of premature birth, a new overview of Cochrane1 he found.

The researchers examined 70 randomized trials (involving 19,927 women at low, mixed or high risks of poor performance) in order to examine the role of fatty omega 3 with long chains in reducing the risk of premature birth. They focused mainly on doxahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) found in fatty fish and fish oil supplements.

The analysis showed that an increase in the daily intake …


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